Frequently Asked Questions

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Frequently Asked Questions *


What is the pricing for retreats?

My rate is $115 (plus GST) per person, per day for retreats, with a minimum charge for 15 guests. For smaller groups, the price will still be based on a minimum of 15 guests.

What is the pricing for a dinner party?

For dinner parties, I charge $65 (plus GST) per person, with a minimum charge for 10 guests. For smaller groups, the price will still be based on a minimum of 10 guests.

What is the pricing for meal prep?

My day rate starts at $400 (plus GST) for 2-4 people. You pay separately for groceries. I work within your grocery budget to create a menu and shopping list that suits your needs.

How long does the meal prep take, and do i need to be home?

The whole process typically takes about 6-7 hours, including shopping, cooking, pack-up, and clean-up.

No, you don’t need to be home. I usually shop in the morning and cook through the afternoon, so if you’re at work or out for the day, that’s completely fine.

How many meals do you prepare for meal prep, and can i customize the menu?

I prepare 3-4 main dishes (e.g. lasagna, curry, stew, soup, ragu, etc.) along with breakfasts like chia pudding and granola with fruit. I also provide staple sides such as cooked grains, breads, roasted vegetables, prepped greens, dips, dressings. These components make it easy to throw together nourishing salad bowls and mix-and-match meals throughout the week.

I tailor menus to your dietary preferences, allergies, and tastes. We can discuss your goals, favorite ingredients, and meal types.

Do you cater to specific dietary restrictions?

Yes! All meals are plant-based, and I can accommodate gluten-free, soy-free, nut-free, and other specific needs with prior notice.

Can I book recurring meal prep sessions?

Definitely. Weekly or fortnightly sessions can be arranged based on availability.

Do you offer plated or buffet-style service for events and retreats?

All dinner parties are served buffet or family-style, with food presented on beautiful platters for guests to help themselves.

For retreats, I offer a mix of service styles depending on the flow of the day including buffet, self-serve meals, and occasional plated dishes where appropriate.

Do you offer desserts or drinks?

Yes, plant-based desserts can be included upon request. I don’t provide alcohol but can help you plan drink pairings or non-alcoholic options.

Do you travel for retreats or events?

Yes! I'm based in Perth but available to travel further for multi-day retreats or special events. Travel costs are added to the final quote. As is accommodation if it is not provided by the retreat or event host.